| March 2023 |
| Thu 2: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
80.05g |
|
90.31g |
|
-
|
-
|
| Wed 1: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
143.63g |
|
14.43g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
98.37g |
|
177.99g |
|
-
|
-
|
| Mon 27: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
56.27g |
|
92.64g |
|
-
|
-
|
| Sun 26: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
98.46g |
|
148.76g |
|
-
|
-
|
| Sat 25: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
66.98g |
|
149.91g |
|
-
|
-
|
| Fri 24: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
161.87g |
|
90.64g |
|
-
|
-
|
| Thu 23: |
2162 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
117.38g |
|
139.43g |
|
132.80g |
|
-
|
-
|
| Wed 22: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
123.73g |
|
168.97g |
|
112.54g |
|
-
|
-
|
| Tue 21: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
78.07g |
|
186.77g |
|
-
|
-
|
| Mon 20: |
2021 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
144.44g |
|
130.23g |
|
2188*
|
 167
|
| Sun 19: |
1721 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
36.63g |
|
178.78g |
|
-
|
-
|
| Sat 18: |
1553 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
95.50g |
|
158.10g |
|
-
|
-
|
| Fri 17: |
2260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.81g |
|
83.36g |
|
238.20g |
|
2220*
|
 40
|
| Thu 16: |
2699 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
135.38g |
|
106.37g |
|
273.68g |
|
-
|
-
|
| Wed 15: |
1928 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
79.54g |
|
203.22g |
|
2278*
|
350
|
| Tue 14: |
1974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
120.24g |
|
109.43g |
|
117.78g |
|
2327*
|
353
|
| Mon 13: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
160.62g |
|
23.89g |
|
2144*
|
672
|
| Sun 12: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
55.60g |
|
74.52g |
|
2144*
|
1012
|
| Sat 11: |
2185 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
185.20g |
|
122.56g |
|
2219*
|
34
|
