Maianna Assis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.31g
 
7.14g
- -
Wed 4: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Mon 2: 1860 * 93%
Fat:
 
Prot:
 
Carbs:
43.86g
 
61.04g
 
312.99g
- -
August 2024
Fri 30: 1445 * 72%
Fat:
 
Prot:
 
Carbs:
52.92g
 
46.54g
 
195.86g
- -
Thu 29: 1556 * 78%
Fat:
 
Prot:
 
Carbs:
54.28g
 
45.25g
 
225.37g
- -
Wed 28: 1664 * 83%
Fat:
 
Prot:
 
Carbs:
63.28g
 
99.68g
 
168.09g
- -
Tue 27: 1991 * 100%
Fat:
 
Prot:
 
Carbs:
62.38g
 
95.60g
 
258.92g
- -
Mon 26: 1816 * 91%
Fat:
 
Prot:
 
Carbs:
68.33g
 
33.95g
 
271.25g
- -
Sun 25: 2161 * 108%
Fat:
 
Prot:
 
Carbs:
96.84g
 
67.33g
 
253.42g
- -
Sat 24: 1454 * 73%
Fat:
 
Prot:
 
Carbs:
44.00g
 
50.42g
 
158.56g
- -
Fri 23: 3001 * 150%
Fat:
 
Prot:
 
Carbs:
110.53g
 
93.14g
 
326.20g
- -
Thu 22: 1996 * 100%
Fat:
 
Prot:
 
Carbs:
67.95g
 
109.56g
 
229.86g
- -
Wed 21: 1716 * 86%
Fat:
 
Prot:
 
Carbs:
68.93g
 
73.38g
 
198.50g
- -
Tue 20: 1893 * 95%
Fat:
 
Prot:
 
Carbs:
44.88g
 
111.28g
 
179.39g
- -
Mon 19: 1859 * 93%
Fat:
 
Prot:
 
Carbs:
47.09g
 
63.56g
 
296.62g
- -
Sun 18: 2072 * 104%
Fat:
 
Prot:
 
Carbs:
38.39g
 
83.92g
 
258.29g
- -
Sat 17: 2229 * 111%
Fat:
 
Prot:
 
Carbs:
59.42g
 
67.42g
 
289.58g
- -
Fri 16: 2487 * 124%
Fat:
 
Prot:
 
Carbs:
27.14g
 
98.76g
 
361.87g
- -
Thu 15: 1571 * 79%
Fat:
 
Prot:
 
Carbs:
57.14g
 
128.46g
 
132.95g
- -
Wed 14: 1970 * 98%
Fat:
 
Prot:
 
Carbs:
62.81g
 
78.50g
 
270.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.