| September 2024 |
| Sun 22: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
13.16g |
|
100.87g |
|
-
|
-
|
| Sat 21: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
38.51g |
|
203.98g |
|
-
|
-
|
| Fri 20: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
48.73g |
|
263.37g |
|
3546*
|
 1911
|
| Thu 19: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
42.22g |
|
199.87g |
|
-
|
-
|
| Wed 18: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
36.07g |
|
117.38g |
|
-
|
-
|
| Tue 17: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
66.05g |
|
192.60g |
|
-
|
-
|
| Sat 14: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
56.31g |
|
241.43g |
|
-
|
-
|
| Fri 13: |
1963 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
77.51g |
|
281.17g |
|
3081*
|
1118
|
| Thu 12: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
65.58g |
|
169.04g |
|
-
|
-
|
| Wed 11: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
82.39g |
|
220.51g |
|
-
|
-
|
| Tue 10: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
57.80g |
|
136.66g |
|
-
|
-
|
| Mon 9: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
60.86g |
|
124.47g |
|
-
|
-
|
| Sat 7: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
18.59g |
|
57.44g |
|
-
|
-
|
| Fri 6: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
69.52g |
|
254.31g |
|
2508*
|
794
|
| Thu 5: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
67.55g |
|
214.02g |
|
-
|
-
|
| Wed 4: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
74.46g |
|
200.60g |
|
-
|
-
|
| Tue 3: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
39.47g |
|
145.12g |
|
-
|
-
|
| Mon 2: |
1973 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
51.40g |
|
272.98g |
|
-
|
-
|
| Sun 1: |
2398 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
87.13g |
|
274.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
81.82g |
|
274.21g |
|
-
|
-
|
