Aloha maa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1493 Cals (Fat: 69.01g, Protein: 127.37g, Carbs: 86.91g)
Monthly Total: Exercise: 0 Cals   Food: 19409 Cals (Fat: 897.19g, Protein: 1655.86g, Carbs: 1129.89g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

83%
of RDI*
(1493 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
*Based on an RDI of 1800 calories (28 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.