| September 2024 |
| Wed 18: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
34.35g |
|
29.71g |
|
-
|
-
|
| Thu 12: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
155.41g |
|
86.60g |
|
-
|
-
|
| Wed 11: |
2548 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
133.99g |
|
151.67g |
|
178.80g |
|
-
|
-
|
| Tue 10: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
114.58g |
|
51.19g |
|
-
|
-
|
| Mon 9: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
155.04g |
|
65.76g |
|
-
|
-
|
| Sun 8: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
126.62g |
|
148.38g |
|
-
|
-
|
| Sat 7: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
168.69g |
|
144.38g |
|
-
|
-
|
| Fri 6: |
2458 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
105.48g |
|
256.12g |
|
-
|
-
|
| Thu 5: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
120.73g |
|
130.68g |
|
25.20g |
|
-
|
-
|
| Wed 4: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
85.31g |
|
12.13g |
|
-
|
-
|
| Tue 3: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
175.00g |
|
8.36g |
|
-
|
-
|
| Mon 2: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
122.93g |
|
10.93g |
|
-
|
-
|
| Sun 1: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
130.10g |
|
112.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
49.83g |
|
25.08g |
|
-
|
-
|
| Wed 28: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
116.27g |
|
91.74g |
|
-
|
-
|
| Tue 27: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
84.65g |
|
142.47g |
|
-
|
-
|
| Mon 26: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
168.33g |
|
26.40g |
|
-
|
-
|
| Sun 25: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
129.59g |
|
91.86g |
|
-
|
-
|
| Sat 24: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
145.32g |
|
126.25g |
|
-
|
-
|
| Fri 23: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
121.97g |
|
89.24g |
|
-
|
-
|
