| April 2023 |
| Sat 15: |
498 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
48.89g |
|
23.12g |
|
-
|
-
|
| Fri 14: |
796 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
58.00g |
|
7.06g |
|
-
|
-
|
| Thu 13: |
937 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
81.83g |
|
17.67g |
|
-
|
-
|
| Tue 11: |
1395 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
98.74g |
|
23.51g |
|
-
|
-
|
| Mon 10: |
1244 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
98.49g |
|
32.10g |
|
-
|
-
|
| Sun 9: |
660 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
48.98g |
|
8.19g |
|
-
|
-
|
| Sat 8: |
1392 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
111.01g |
|
44.83g |
|
-
|
-
|
| Thu 6: |
809 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
55.14g |
|
27.86g |
|
-
|
-
|
| Wed 5: |
1084 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
103.86g |
|
23.77g |
|
-
|
-
|
| Tue 4: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
67.28g |
|
15.43g |
|
-
|
-
|
| Mon 3: |
1339 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
79.44g |
|
20.05g |
|
-
|
-
|
| Sun 2: |
912 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
90.00g |
|
45.76g |
|
-
|
-
|
| Sat 1: |
1384 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
121.97g |
|
23.71g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1534 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
116.01g |
|
23.01g |
|
-
|
-
|
| Thu 30: |
1097 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
91.24g |
|
11.75g |
|
-
|
-
|
| Wed 29: |
1820 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
114.43g |
|
171.38g |
|
17.19g |
|
-
|
-
|
| Tue 28: |
1138 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
92.98g |
|
22.34g |
|
-
|
-
|
| Sun 26: |
1112 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
65.82g |
|
27.32g |
|
-
|
-
|
| Sat 25: |
1588 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.07g |
|
106.33g |
|
7.76g |
|
-
|
-
|
| Fri 24: |
1532 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
114.00g |
|
22.34g |
|
-
|
-
|
