| July 2024 |
| Wed 3: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
40.04g |
|
91.09g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
58.20g |
|
103.97g |
|
-
|
-
|
| Fri 28: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
43.55g |
|
93.47g |
|
-
|
-
|
| Thu 27: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
50.01g |
|
110.88g |
|
-
|
-
|
| Wed 26: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
91.72g |
|
98.25g |
|
-
|
-
|
| Tue 25: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
70.59g |
|
111.43g |
|
-
|
-
|
| Mon 24: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
62.33g |
|
74.04g |
|
-
|
-
|
| Sun 23: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
78.23g |
|
104.40g |
|
-
|
-
|
| Sat 22: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
59.05g |
|
78.44g |
|
-
|
-
|
| Thu 20: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
8.96g |
|
62.50g |
|
-
|
-
|
| Tue 11: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
49.75g |
|
60.00g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
33.00g |
|
0.62g |
|
-
|
-
|
| Fri 1: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
37.05g |
|
64.15g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
104.14g |
|
87.66g |
|
-
|
-
|
| Tue 27: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
40.59g |
|
82.98g |
|
-
|
-
|
| Wed 14: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
48.16g |
|
60.90g |
|
-
|
-
|
| Tue 13: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
75.25g |
|
159.35g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
55.27g |
|
135.48g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
24.95g |
|
51.22g |
|
-
|
-
|
| Wed 22: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
83.13g |
|
162.77g |
|
1911*
|
 180
|
