| September 2024 |
| Sat 21: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
63.16g |
|
57.83g |
|
1562*
|
 886
|
| Fri 20: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
36.96g |
|
78.37g |
|
2055*
|
1495
|
| Thu 19: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
78.48g |
|
94.57g |
|
1630*
|
698
|
| Wed 18: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
38.84g |
|
137.50g |
|
1649*
|
789
|
| Tue 17: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
80.55g |
|
116.11g |
|
1608*
|
530
|
| Mon 16: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
17.11g |
|
21.36g |
|
2131*
|
1961
|
| Sun 15: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
14.67g |
|
23.03g |
|
1847*
|
1654
|
| Sat 14: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
68.37g |
|
141.43g |
|
1576*
|
310
|
| Fri 13: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
21.09g |
|
23.90g |
|
1613*
|
1357
|
| Thu 12: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
53.48g |
|
48.50g |
|
1645*
|
1032
|
| Wed 11: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
15.82g |
|
24.26g |
|
1597*
|
1392
|
| Tue 10: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
86.27g |
|
88.76g |
|
2107*
|
965
|
| Mon 9: |
-
|
-
|
|
1628*
|
-
|
| Sun 8: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
33.79g |
|
80.47g |
|
2175*
|
1601
|
| Sat 7: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
73.71g |
|
96.62g |
|
1748*
|
860
|
| Fri 6: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
64.07g |
|
94.00g |
|
1872*
|
1054
|
| Thu 5: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.74g |
|
39.08g |
|
1625*
|
1279
|
| Wed 4: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
28.76g |
|
32.36g |
|
1694*
|
1429
|
| Tue 3: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
61.83g |
|
101.50g |
|
1684*
|
745
|
| Mon 2: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
45.55g |
|
39.22g |
|
2136*
|
1656
|
