| September 2024 |
| Sat 21: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
51.49g |
|
90.77g |
|
-
|
-
|
| Fri 20: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
32.39g |
|
50.98g |
|
-
|
-
|
| Thu 19: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
54.91g |
|
122.99g |
|
-
|
-
|
| Wed 18: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
37.82g |
|
98.59g |
|
-
|
-
|
| Tue 17: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
32.51g |
|
30.54g |
|
-
|
-
|
| Mon 16: |
2207 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
102.39g |
|
274.06g |
|
-
|
-
|
| Sun 15: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
12.51g |
|
41.09g |
|
-
|
-
|
| Fri 13: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
11.04g |
|
34.65g |
|
-
|
-
|
| Thu 12: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
32.35g |
|
67.01g |
|
-
|
-
|
| Tue 10: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
33.65g |
|
50.57g |
|
-
|
-
|
| Sun 8: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
44.24g |
|
82.03g |
|
-
|
-
|
| Fri 6: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
83.79g |
|
155.31g |
|
-
|
-
|
| Thu 5: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
62.01g |
|
85.71g |
|
-
|
-
|
| Wed 4: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
71.53g |
|
67.98g |
|
-
|
-
|
| Tue 3: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
51.98g |
|
107.53g |
|
-
|
-
|
| Mon 2: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
60.51g |
|
32.62g |
|
-
|
-
|
| Sun 1: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
63.06g |
|
185.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
12.46g |
|
40.65g |
|
-
|
-
|
| Fri 30: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
64.58g |
|
37.94g |
|
-
|
-
|
| Thu 29: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
38.61g |
|
42.32g |
|
-
|
-
|
