| September 2024 |
| Mon 9: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
75.87g |
|
58.19g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
58.63g |
|
129.24g |
|
-
|
-
|
| Mon 15: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
50.59g |
|
61.56g |
|
-
|
-
|
| Mon 8: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
24.63g |
|
69.73g |
|
-
|
-
|
| Mon 1: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
42.21g |
|
57.69g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.44g |
|
16.08g |
|
-
|
-
|
| Wed 19: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.13g |
|
10.60g |
|
-
|
-
|
| Tue 18: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
83.29g |
|
118.24g |
|
-
|
-
|
| Mon 17: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
55.18g |
|
82.37g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
57.44g |
|
95.57g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
119.52g |
|
237.60g |
|
-
|
-
|
| Mon 29: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
136.04g |
|
185.40g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
75.49g |
|
72.78g |
|
-
|
-
|
| Wed 20: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
56.97g |
|
56.56g |
|
-
|
-
|
| Tue 19: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
50.17g |
|
29.05g |
|
-
|
-
|
| Thu 14: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
85.36g |
|
58.73g |
|
-
|
-
|
| Wed 13: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
106.45g |
|
126.72g |
|
-
|
-
|
| Tue 12: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
85.09g |
|
121.04g |
|
-
|
-
|
| Mon 11: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
98.48g |
|
78.55g |
|
-
|
-
|
| Sun 10: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
51.37g |
|
62.19g |
|
-
|
-
|
