| September 2024 |
| Sun 8: |
-
|
-
|
|
139*
|
-
|
| Sat 7: |
2588 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
115.50g |
|
257.29g |
|
1883*
|
 705
|
| Fri 6: |
2202 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
107.55g |
|
218.88g |
|
1546*
|
656
|
| Thu 5: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
88.70g |
|
247.83g |
|
2036*
|
 208
|
| Wed 4: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
80.44g |
|
174.28g |
|
1730*
|
105
|
| Tue 3: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
92.66g |
|
150.70g |
|
1757*
|
148
|
| Mon 2: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
61.66g |
|
91.76g |
|
1640*
|
585
|
| Sun 1: |
2300 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
112.69g |
|
228.95g |
|
1314*
|
986
|
| August 2024 |
| Sat 31: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
98.20g |
|
127.27g |
|
1738*
|
160
|
| Fri 30: |
1922 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
93.32g |
|
207.41g |
|
1700*
|
222
|
| Thu 29: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
52.74g |
|
126.22g |
|
1721*
|
790
|
| Wed 28: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
75.05g |
|
65.08g |
|
1581*
|
548
|
| Tue 27: |
1881 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
87.40g |
|
178.62g |
|
1801*
|
80
|
| Mon 26: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
65.51g |
|
79.67g |
|
1842*
|
717
|
| Sun 25: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
88.73g |
|
130.61g |
|
1845*
|
411
|
| Sat 24: |
2208 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
99.54g |
|
275.44g |
|
1658*
|
550
|
| Fri 23: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
80.32g |
|
135.03g |
|
1725*
|
210
|
| Thu 22: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
108.21g |
|
194.53g |
|
1709*
|
157
|
| Wed 21: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
101.73g |
|
153.30g |
|
1658*
|
43
|
| Tue 20: |
2102 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
92.47g |
|
216.72g |
|
1727*
|
375
|
