| January 2024 |
| Sat 13: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
16.00g |
|
60.60g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
30.70g |
|
88.44g |
|
-
|
-
|
| Wed 16: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
66.29g |
|
231.06g |
|
-
|
-
|
| Tue 15: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
53.63g |
|
202.71g |
|
-
|
-
|
| Mon 14: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
90.45g |
|
140.71g |
|
-
|
-
|
| Sun 13: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
103.82g |
|
131.65g |
|
-
|
-
|
| Sat 12: |
2425 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
137.37g |
|
130.80g |
|
165.27g |
|
-
|
-
|
| Fri 11: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
55.90g |
|
187.66g |
|
-
|
-
|
| Thu 10: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
61.73g |
|
108.06g |
|
-
|
-
|
| Wed 9: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
53.32g |
|
242.34g |
|
-
|
-
|
| Tue 8: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
76.62g |
|
226.92g |
|
-
|
-
|
| Mon 7: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
63.87g |
|
181.64g |
|
-
|
-
|
| Sun 6: |
2201 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
90.46g |
|
248.89g |
|
-
|
-
|
| Sat 5: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
47.57g |
|
150.71g |
|
-
|
-
|
| Fri 4: |
2028 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
77.69g |
|
264.83g |
|
-
|
-
|
| Thu 3: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
30.41g |
|
178.48g |
|
-
|
-
|
| Wed 2: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
50.62g |
|
218.48g |
|
-
|
-
|
| Tue 1: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
42.91g |
|
142.47g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
22.67g |
|
139.77g |
|
-
|
-
|
| Wed 12: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
59.95g |
|
121.28g |
|
-
|
-
|
