| October 2019 |
| Tue 8: |
1013 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
88.00g |
|
101.20g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
49.03g |
|
25.66g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
1067 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
91.60g |
|
104.25g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
1029 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
82.41g |
|
60.78g |
|
-
|
-
|
| Mon 4: |
1994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
101.51g |
|
302.57g |
|
299*
|
 1695
|
| November 2018 |
| Fri 2: |
512 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
20.20g |
|
68.45g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
-
|
-
|
|
1498*
|
-
|
| Thu 25: |
-
|
-
|
|
1347*
|
-
|
| Wed 24: |
-
|
-
|
|
2193*
|
-
|
| Tue 23: |
-
|
-
|
|
2208*
|
-
|
| Mon 22: |
-
|
-
|
|
2390*
|
-
|
| Sun 21: |
-
|
-
|
|
1969*
|
-
|
| Sat 20: |
-
|
-
|
|
1842*
|
-
|
| Fri 19: |
1250 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
42.26g |
|
133.02g |
|
2023*
|
 773
|
| Thu 18: |
1164 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
85.50g |
|
134.10g |
|
2297*
|
1133
|
| Sat 13: |
387 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
29.74g |
|
62.85g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
17.53g |
|
103.02g |
|
-
|
-
|
| May 2018 |
| Fri 11: |
796 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
64.06g |
|
38.77g |
|
-
|
-
|
| Thu 10: |
1076 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
66.10g |
|
127.29g |
|
-
|
-
|
| Wed 9: |
1145 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
66.19g |
|
115.62g |
|
217*
|
928
|
| Sat 5: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
81.28g |
|
60.76g |
|
-
|
-
|
| Fri 4: |
1551 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
68.01g |
|
146.55g |
|
-
|
-
|
| Thu 3: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
88.54g |
|
160.31g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
64.60g |
|
206.34g |
|
-
|
-
|
| Sat 28: |
1770 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
92.87g |
|
201.02g |
|
-
|
-
|
| Fri 27: |
1451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
69.29g |
|
163.64g |
|
-
|
-
|
| Thu 26: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
68.82g |
|
234.25g |
|
-
|
-
|
