| August 2023 |
| Wed 30: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
72.47g |
|
235.16g |
|
-
|
-
|
| Tue 22: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
34.18g |
|
86.47g |
|
-
|
-
|
| Sun 20: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.03g |
|
44.08g |
|
-
|
-
|
| Sat 19: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
52.19g |
|
61.49g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
27.38g |
|
43.52g |
|
-
|
-
|
| Sat 15: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
51.42g |
|
179.00g |
|
-
|
-
|
| Fri 7: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
82.13g |
|
223.61g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
32.96g |
|
143.44g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
44.02g |
|
261.88g |
|
-
|
-
|
| Tue 2: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
19.18g |
|
69.18g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
30.28g |
|
180.00g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
37.99g |
|
430.00g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
56.20g |
|
260.10g |
|
-
|
-
|
| Fri 24: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
38.90g |
|
113.40g |
|
-
|
-
|
| Thu 23: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
37.30g |
|
190.00g |
|
-
|
-
|
| Wed 22: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
33.70g |
|
92.05g |
|
-
|
-
|
| Tue 21: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.00g |
|
24.00g |
|
-
|
-
|
| Mon 20: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
74.16g |
|
130.36g |
|
-
|
-
|
| Wed 15: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
69.23g |
|
63.37g |
|
-
|
-
|
| Tue 14: |
2362 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
65.90g |
|
229.50g |
|
-
|
-
|
