| March 2023 |
| Mon 6: |
1262 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
63.93g |
|
150.03g |
|
-
|
-
|
| Sun 5: |
886 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
50.60g |
|
113.93g |
|
-
|
-
|
| Sat 4: |
1315 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
55.82g |
|
174.10g |
|
-
|
-
|
| Fri 3: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
24.40g |
|
196.84g |
|
-
|
-
|
| Thu 2: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
51.18g |
|
206.61g |
|
-
|
-
|
| Wed 1: |
1364 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
82.63g |
|
149.55g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1828 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
65.87g |
|
236.62g |
|
-
|
-
|
| Mon 27: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
59.96g |
|
120.34g |
|
-
|
-
|
| Sun 26: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
62.41g |
|
150.79g |
|
-
|
-
|
| Sat 25: |
482 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
14.17g |
|
66.08g |
|
-
|
-
|
| Fri 24: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
71.63g |
|
146.32g |
|
-
|
-
|
| Thu 23: |
794 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
60.99g |
|
99.94g |
|
-
|
-
|
| Wed 22: |
1630 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
74.63g |
|
245.29g |
|
-
|
-
|
| Tue 21: |
1031 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
63.15g |
|
128.49g |
|
-
|
-
|
| Mon 20: |
831 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
35.06g |
|
128.10g |
|
-
|
-
|
| Sun 19: |
1044 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
43.95g |
|
169.17g |
|
-
|
-
|
| Thu 16: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
77.91g |
|
162.19g |
|
-
|
-
|
| Wed 15: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
70.98g |
|
163.69g |
|
-
|
-
|
