| September 2024 |
| Thu 19: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
21.73g |
|
59.71g |
|
678*
|
 191
|
| Wed 18: |
-
|
-
|
|
1590*
|
-
|
| Tue 17: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
57.76g |
|
100.53g |
|
1770*
|
867
|
| Mon 16: |
-
|
-
|
|
1570*
|
-
|
| Sun 15: |
-
|
-
|
|
1613*
|
-
|
| Sat 14: |
-
|
-
|
|
1618*
|
-
|
| Fri 13: |
503 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
24.35g |
|
64.03g |
|
1617*
|
1114
|
| Thu 12: |
-
|
-
|
|
1569*
|
-
|
| Wed 11: |
-
|
-
|
|
1629*
|
-
|
| Tue 10: |
-
|
-
|
|
1684*
|
-
|
| Mon 9: |
870 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
56.67g |
|
102.15g |
|
1586*
|
716
|
| Sun 8: |
-
|
-
|
|
1571*
|
-
|
| Sat 7: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
21.11g |
|
44.42g |
|
1594*
|
1160
|
| Fri 6: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
48.58g |
|
77.11g |
|
1567*
|
755
|
| Thu 5: |
-
|
-
|
|
1674*
|
-
|
| Wed 4: |
-
|
-
|
|
1588*
|
-
|
| Tue 3: |
-
|
-
|
|
1664*
|
-
|
| Mon 2: |
-
|
-
|
|
1657*
|
-
|
| Sun 1: |
-
|
-
|
|
1601*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1622*
|
-
|
