| September 2024 |
| Fri 6: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
10.46g |
|
28.01g |
|
-
|
-
|
| Thu 5: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
57.03g |
|
133.37g |
|
-
|
-
|
| Wed 4: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
58.07g |
|
253.22g |
|
-
|
-
|
| Tue 3: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
11.66g |
|
25.33g |
|
-
|
-
|
| Mon 2: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
46.52g |
|
167.49g |
|
2494*
|
 1392
|
| August 2024 |
| Mon 12: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
11.83g |
|
22.81g |
|
-
|
-
|
| Fri 2: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
39.66g |
|
151.56g |
|
-
|
-
|
| Thu 1: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
73.68g |
|
199.00g |
|
2661*
|
1260
|
| July 2024 |
| Tue 30: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
69.66g |
|
217.50g |
|
2612*
|
1101
|
| Mon 29: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
64.85g |
|
215.59g |
|
-
|
-
|
| Thu 25: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
69.35g |
|
121.39g |
|
-
|
-
|
| Wed 24: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
73.69g |
|
198.36g |
|
2584*
|
1032
|
| Tue 23: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
61.16g |
|
104.54g |
|
-
|
-
|
| Mon 22: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
51.25g |
|
65.68g |
|
-
|
-
|
| Sat 13: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
75.81g |
|
249.35g |
|
-
|
-
|
| Fri 12: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
67.21g |
|
186.48g |
|
-
|
-
|
| Thu 11: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
68.62g |
|
180.31g |
|
2614*
|
1279
|
| Wed 10: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
87.68g |
|
192.82g |
|
2538*
|
1004
|
| Tue 9: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
72.25g |
|
186.39g |
|
-
|
-
|
| Mon 8: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
75.15g |
|
251.14g |
|
-
|
-
|
