| September 2024 |
| Mon 16: |
1726 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
85.35g |
|
171.46g |
|
-
|
-
|
| Sun 15: |
643 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
21.09g |
|
75.68g |
|
-
|
-
|
| Fri 13: |
1294 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
77.85g |
|
85.71g |
|
-
|
-
|
| Thu 12: |
2627 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.17g |
|
109.88g |
|
270.54g |
|
-
|
-
|
| Wed 11: |
2124 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
117.82g |
|
73.84g |
|
193.59g |
|
-
|
-
|
| Tue 10: |
1115 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
41.20g |
|
75.17g |
|
-
|
-
|
| Mon 9: |
2430 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
139.95g |
|
93.44g |
|
199.87g |
|
-
|
-
|
| Sun 8: |
1409 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
77.90g |
|
129.85g |
|
-
|
-
|
| Sat 7: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
8.40g |
|
47.60g |
|
-
|
-
|
| Fri 6: |
2458 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
135.70g |
|
127.46g |
|
174.39g |
|
-
|
-
|
| Thu 5: |
2566 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
138.93g |
|
112.76g |
|
210.29g |
|
-
|
-
|
| Wed 4: |
2443 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
140.66g |
|
178.26g |
|
113.06g |
|
-
|
-
|
| Tue 3: |
687 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
55.79g |
|
26.76g |
|
-
|
-
|
| Mon 2: |
2233 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.13g |
|
127.04g |
|
177.23g |
|
-
|
-
|
| Sun 1: |
384 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
19.98g |
|
40.01g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2680 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
132.04g |
|
127.31g |
|
222.55g |
|
-
|
-
|
| Thu 29: |
2151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
113.02g |
|
133.34g |
|
130.47g |
|
-
|
-
|
| Wed 28: |
2848 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
173.97g |
|
114.61g |
|
206.11g |
|
-
|
-
|
| Sat 24: |
882 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
26.34g |
|
100.75g |
|
-
|
-
|
| Thu 22: |
1268 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
69.07g |
|
86.75g |
|
-
|
-
|
