| August 2024 |
| Fri 23: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
34.39g |
|
39.27g |
|
-
|
-
|
| Thu 22: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
113.28g |
|
111.16g |
|
-
|
-
|
| Wed 21: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
120.48g |
|
209.61g |
|
-
|
-
|
| Tue 20: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
106.01g |
|
228.72g |
|
-
|
-
|
| Mon 19: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
92.48g |
|
143.42g |
|
-
|
-
|
| Wed 7: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
107.20g |
|
219.88g |
|
-
|
-
|
| Tue 6: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
116.99g |
|
211.26g |
|
-
|
-
|
| Mon 5: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
71.00g |
|
110.78g |
|
-
|
-
|
| Fri 2: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
104.62g |
|
138.77g |
|
-
|
-
|
| Thu 1: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
45.52g |
|
119.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
98.86g |
|
166.75g |
|
-
|
-
|
| Tue 30: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
97.87g |
|
164.30g |
|
-
|
-
|
| Mon 29: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
105.08g |
|
177.98g |
|
-
|
-
|
| Sun 28: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
67.19g |
|
174.88g |
|
-
|
-
|
| Sat 27: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
102.67g |
|
138.75g |
|
-
|
-
|
| Fri 26: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
82.39g |
|
164.74g |
|
-
|
-
|
| Thu 25: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
94.65g |
|
195.85g |
|
-
|
-
|
| Wed 24: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
83.83g |
|
157.54g |
|
-
|
-
|
| Tue 23: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
98.80g |
|
141.37g |
|
-
|
-
|
| Mon 22: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
89.47g |
|
178.42g |
|
-
|
-
|
