| April 2023 |
| Thu 6: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
4.23g |
|
20.10g |
|
-
|
-
|
| Wed 5: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
14.55g |
|
25.52g |
|
-
|
-
|
| Mon 3: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
54.18g |
|
181.05g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
15.09g |
|
26.81g |
|
-
|
-
|
| Tue 28: |
1895 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
79.37g |
|
228.89g |
|
-
|
-
|
| Mon 27: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
73.30g |
|
50.38g |
|
-
|
-
|
| Sun 26: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
71.32g |
|
74.40g |
|
-
|
-
|
| Sat 25: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
94.49g |
|
194.98g |
|
-
|
-
|
| Fri 24: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
71.92g |
|
88.04g |
|
-
|
-
|
| Thu 23: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
61.43g |
|
207.41g |
|
-
|
-
|
| Wed 22: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
71.33g |
|
153.65g |
|
-
|
-
|
| Tue 21: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
70.13g |
|
123.17g |
|
-
|
-
|
| Mon 20: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
54.96g |
|
142.26g |
|
-
|
-
|
| Fri 17: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
113.20g |
|
87.43g |
|
-
|
-
|
| Thu 16: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
80.16g |
|
144.14g |
|
-
|
-
|
| Wed 15: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
72.80g |
|
123.05g |
|
-
|
-
|
| Tue 14: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
75.66g |
|
117.94g |
|
-
|
-
|
| Mon 13: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
63.27g |
|
139.41g |
|
-
|
-
|
| Sun 12: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
60.84g |
|
168.06g |
|
-
|
-
|
| Sat 11: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
62.68g |
|
108.63g |
|
-
|
-
|
