| July 2024 |
| Wed 3: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
34.51g |
|
158.98g |
|
-
|
-
|
| Tue 2: |
1696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
62.20g |
|
285.00g |
|
-
|
-
|
| Mon 1: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
72.20g |
|
66.96g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
36.22g |
|
178.07g |
|
-
|
-
|
| Wed 26: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
17.95g |
|
26.54g |
|
-
|
-
|
| Tue 25: |
2538 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
122.05g |
|
59.96g |
|
299.74g |
|
-
|
-
|
| Mon 24: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
68.13g |
|
216.48g |
|
-
|
-
|
| Sun 23: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
32.58g |
|
220.81g |
|
-
|
-
|
| Sat 22: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
65.58g |
|
38.75g |
|
-
|
-
|
| Tue 18: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
58.74g |
|
115.00g |
|
-
|
-
|
| Mon 17: |
2098 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
93.71g |
|
230.51g |
|
2906*
|
 808
|
| Sat 15: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
28.68g |
|
78.16g |
|
-
|
-
|
| Thu 13: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
66.92g |
|
256.64g |
|
-
|
-
|
| Sun 9: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
25.22g |
|
261.02g |
|
-
|
-
|
| Thu 6: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
22.50g |
|
220.72g |
|
-
|
-
|
| Wed 5: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
99.63g |
|
160.94g |
|
-
|
-
|
| Sat 1: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
62.59g |
|
95.90g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1014 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
20.94g |
|
203.26g |
|
-
|
-
|
| Wed 29: |
1644 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
42.11g |
|
344.04g |
|
-
|
-
|
| Mon 27: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
38.08g |
|
279.54g |
|
-
|
-
|
