| March 2023 |
| Thu 9: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
21.28g |
|
128.36g |
|
-
|
-
|
| Wed 8: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
28.01g |
|
126.96g |
|
-
|
-
|
| Tue 7: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
17.84g |
|
106.43g |
|
-
|
-
|
| Mon 6: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
80.46g |
|
125.96g |
|
-
|
-
|
| Sun 5: |
2500 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
60.54g |
|
337.34g |
|
-
|
-
|
| Sat 4: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
46.08g |
|
200.11g |
|
-
|
-
|
| Fri 3: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
58.99g |
|
226.12g |
|
-
|
-
|
| Thu 2: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
25.95g |
|
130.59g |
|
-
|
-
|
| Wed 1: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
47.08g |
|
178.11g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
46.46g |
|
182.12g |
|
-
|
-
|
| Mon 27: |
2064 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
68.61g |
|
294.05g |
|
-
|
-
|
| Sun 26: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
80.38g |
|
163.59g |
|
-
|
-
|
| Sat 25: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
54.73g |
|
216.28g |
|
-
|
-
|
| Fri 24: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
40.31g |
|
278.80g |
|
-
|
-
|
| Thu 23: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
52.90g |
|
194.29g |
|
-
|
-
|
| Wed 22: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
74.02g |
|
113.20g |
|
-
|
-
|
| Tue 21: |
986 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
31.34g |
|
78.07g |
|
-
|
-
|
