| July 2024 |
| Thu 18: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
72.34g |
|
180.78g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
8.44g |
|
55.60g |
|
-
|
-
|
| Sun 18: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
37.07g |
|
80.95g |
|
-
|
-
|
| Fri 16: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
29.26g |
|
55.85g |
|
-
|
-
|
| Thu 15: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
56.02g |
|
126.83g |
|
-
|
-
|
| Wed 14: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
54.78g |
|
138.70g |
|
-
|
-
|
| Fri 2: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
22.60g |
|
110.90g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
37.22g |
|
174.98g |
|
-
|
-
|
| Tue 16: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
8.23g |
|
39.33g |
|
-
|
-
|
| Sat 13: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
5.70g |
|
66.26g |
|
-
|
-
|
| Sat 6: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| Tue 2: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
55.06g |
|
124.67g |
|
-
|
-
|
| Mon 1: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
17.10g |
|
120.60g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
27.77g |
|
70.37g |
|
-
|
-
|
| Tue 26: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
57.74g |
|
199.12g |
|
-
|
-
|
| Mon 18: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
29.68g |
|
126.89g |
|
-
|
-
|
| Mon 4: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
35.07g |
|
97.68g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
11.45g |
|
66.93g |
|
-
|
-
|
| Thu 26: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
20.37g |
|
90.53g |
|
-
|
-
|
| Mon 23: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
21.26g |
|
136.03g |
|
-
|
-
|
