| August 2024 |
| Tue 27: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
114.74g |
|
198.98g |
|
-
|
-
|
| Mon 26: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
102.96g |
|
169.77g |
|
-
|
-
|
| Wed 21: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
90.99g |
|
149.62g |
|
-
|
-
|
| Tue 20: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
97.45g |
|
149.86g |
|
-
|
-
|
| Mon 19: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
132.79g |
|
249.59g |
|
-
|
-
|
| Sun 18: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
124.72g |
|
192.81g |
|
-
|
-
|
| Wed 14: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
100.78g |
|
169.39g |
|
-
|
-
|
| Tue 13: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
142.45g |
|
209.60g |
|
-
|
-
|
| Mon 12: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
111.23g |
|
200.80g |
|
-
|
-
|
| Sun 11: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
129.85g |
|
199.46g |
|
-
|
-
|
| Sat 10: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
38.29g |
|
48.20g |
|
-
|
-
|
| Thu 8: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
102.58g |
|
110.90g |
|
-
|
-
|
| Wed 7: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
109.26g |
|
160.57g |
|
-
|
-
|
| Tue 6: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
141.52g |
|
277.78g |
|
-
|
-
|
| Mon 5: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
85.94g |
|
139.26g |
|
-
|
-
|
| Sun 4: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
129.44g |
|
178.71g |
|
-
|
-
|
| Sat 3: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
68.00g |
|
103.00g |
|
-
|
-
|
| Thu 1: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
111.91g |
|
144.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
123.45g |
|
228.71g |
|
-
|
-
|
| Tue 30: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
114.47g |
|
230.97g |
|
-
|
-
|
