| October 2023 |
| Mon 16: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
32.54g |
|
25.86g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
1396 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
76.86g |
|
65.42g |
|
-
|
-
|
| Fri 25: |
2019 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
103.12g |
|
191.83g |
|
-
|
-
|
| Thu 24: |
1860 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.64g |
|
90.90g |
|
123.00g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1629 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
52.77g |
|
211.66g |
|
-
|
-
|
| Sun 11: |
1679 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
95.58g |
|
142.13g |
|
-
|
-
|
| Sat 10: |
1512 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
126.07g |
|
64.77g |
|
-
|
-
|
| Fri 9: |
2244 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
143.65g |
|
83.02g |
|
155.68g |
|
-
|
-
|
| Thu 8: |
2289 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.56g |
|
88.88g |
|
207.36g |
|
-
|
-
|
| Wed 7: |
2350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.41g |
|
97.37g |
|
232.26g |
|
-
|
-
|
| Tue 6: |
1845 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
100.20g |
|
174.91g |
|
-
|
-
|
| Mon 5: |
2229 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.87g |
|
156.94g |
|
155.44g |
|
-
|
-
|
| Sun 4: |
2144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
138.21g |
|
141.42g |
|
-
|
-
|
| Sat 3: |
2111 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
174.45g |
|
123.16g |
|
-
|
-
|
| Fri 2: |
2144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.12g |
|
129.26g |
|
141.09g |
|
-
|
-
|
| Thu 1: |
1927 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
142.98g |
|
158.91g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2281 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
133.73g |
|
258.82g |
|
-
|
-
|
| Tue 30: |
2031 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
133.53g |
|
161.08g |
|
-
|
-
|
| Mon 29: |
2013 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
102.21g |
|
189.55g |
|
-
|
-
|
| Sun 28: |
2141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.01g |
|
150.61g |
|
135.53g |
|
-
|
-
|
