| April 2023 |
| Sat 29: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
30.49g |
|
147.75g |
|
-
|
-
|
| Tue 25: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
50.71g |
|
169.95g |
|
-
|
-
|
| Mon 24: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
62.01g |
|
188.41g |
|
-
|
-
|
| Sun 23: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
50.00g |
|
165.94g |
|
-
|
-
|
| Sat 22: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
38.57g |
|
90.74g |
|
-
|
-
|
| Fri 21: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
50.04g |
|
172.41g |
|
-
|
-
|
| Thu 20: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
34.03g |
|
106.63g |
|
-
|
-
|
| Wed 19: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
64.17g |
|
216.82g |
|
-
|
-
|
| Tue 18: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
26.15g |
|
105.99g |
|
-
|
-
|
| Mon 17: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
47.35g |
|
113.04g |
|
-
|
-
|
| Sun 16: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
15.09g |
|
151.07g |
|
-
|
-
|
| Sat 15: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
49.82g |
|
97.35g |
|
1831*
|
 752
|
| Fri 14: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
57.58g |
|
147.18g |
|
-
|
-
|
| Thu 13: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
31.67g |
|
140.83g |
|
-
|
-
|
| Wed 12: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
62.38g |
|
202.67g |
|
1729*
|
101
|
| Tue 11: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
70.74g |
|
172.23g |
|
-
|
-
|
| Mon 10: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
79.90g |
|
194.33g |
|
-
|
-
|
| Sun 9: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
19.58g |
|
65.90g |
|
-
|
-
|
| Sat 8: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
41.54g |
|
85.07g |
|
-
|
-
|
| Fri 7: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
43.88g |
|
192.16g |
|
1733*
|
148
|
