| March 2024 |
| Fri 1: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
51.58g |
|
103.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
63.80g |
|
85.53g |
|
-
|
-
|
| Wed 28: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
88.48g |
|
151.54g |
|
-
|
-
|
| Tue 27: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
42.67g |
|
176.13g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
34.44g |
|
126.92g |
|
-
|
-
|
| Sat 13: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
19.41g |
|
32.96g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
106.64g |
|
88.11g |
|
-
|
-
|
| Sun 1: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
76.67g |
|
49.60g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
35.23g |
|
108.88g |
|
-
|
-
|
| Tue 11: |
121 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
1.40g |
|
14.40g |
|
-
|
-
|
| Wed 5: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
57.25g |
|
104.75g |
|
-
|
-
|
| Sat 1: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
45.97g |
|
99.10g |
|
-
|
-
|
| Wed 28: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
40.47g |
|
74.04g |
|
-
|
-
|
| Tue 27: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
64.41g |
|
72.21g |
|
-
|
-
|
| Mon 26: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
55.37g |
|
120.82g |
|
-
|
-
|
| Sat 24: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
47.20g |
|
117.35g |
|
-
|
-
|
| Fri 23: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
71.64g |
|
110.82g |
|
-
|
-
|
| Thu 22: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
62.30g |
|
116.59g |
|
-
|
-
|
| Wed 21: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
52.64g |
|
114.52g |
|
-
|
-
|
