| September 2024 |
| Fri 20: |
2053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
180.34g |
|
192.10g |
|
1660*
|
 393
|
| Thu 19: |
2015 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
178.55g |
|
163.72g |
|
2021*
|
 6
|
| Wed 18: |
1841 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
207.08g |
|
166.23g |
|
1922*
|
81
|
| Tue 17: |
1955 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
206.18g |
|
154.62g |
|
1980*
|
25
|
| Mon 16: |
1994 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
186.83g |
|
199.14g |
|
1953*
|
41
|
| Sun 15: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
5.18g |
|
21.68g |
|
1901*
|
1777
|
| Sat 14: |
-
|
-
|
|
1757*
|
-
|
| Fri 13: |
-
|
-
|
|
1956*
|
-
|
| Thu 12: |
1822 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
187.28g |
|
162.97g |
|
1953*
|
131
|
| Wed 11: |
1946 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
197.08g |
|
170.97g |
|
2041*
|
95
|
| Tue 10: |
2316 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
244.77g |
|
186.85g |
|
1955*
|
361
|
| Mon 9: |
2153 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
202.70g |
|
217.66g |
|
1972*
|
181
|
| Sun 8: |
-
|
-
|
|
1812*
|
-
|
| Sat 7: |
-
|
-
|
|
1782*
|
-
|
| Fri 6: |
1801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
178.61g |
|
186.40g |
|
1863*
|
62
|
| Thu 5: |
2073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
220.76g |
|
179.80g |
|
1964*
|
109
|
| Wed 4: |
1956 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
182.91g |
|
193.72g |
|
1864*
|
92
|
| Tue 3: |
2125 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
235.76g |
|
185.26g |
|
1775*
|
350
|
| Mon 2: |
2407 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
225.89g |
|
264.48g |
|
1928*
|
479
|
| Sun 1: |
2069 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
192.19g |
|
231.21g |
|
1764*
|
305
|
