| August 2024 |
| Fri 23: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
75.42g |
|
120.75g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
32.48g |
|
162.54g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
19.27g |
|
54.27g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
28.45g |
|
121.95g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
24.18g |
|
82.92g |
|
-
|
-
|
| Thu 27: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
84.96g |
|
128.08g |
|
-
|
-
|
| Mon 24: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
40.33g |
|
137.72g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
19.96g |
|
133.40g |
|
-
|
-
|
| Mon 8: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
23.07g |
|
82.14g |
|
-
|
-
|
| Mon 1: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
10.00g |
|
54.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
28.55g |
|
58.52g |
|
-
|
-
|
| Fri 21: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
31.15g |
|
77.29g |
|
-
|
-
|
| Thu 20: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
21.70g |
|
72.44g |
|
-
|
-
|
| Wed 19: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
42.23g |
|
43.89g |
|
-
|
-
|
| Tue 18: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
34.64g |
|
84.48g |
|
-
|
-
|
| Mon 17: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
48.86g |
|
170.89g |
|
-
|
-
|
| Sun 16: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
21.40g |
|
29.78g |
|
-
|
-
|
| Sat 15: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
55.59g |
|
65.84g |
|
-
|
-
|
| Fri 14: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
100.34g |
|
193.63g |
|
-
|
-
|
| Thu 13: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
94.60g |
|
127.56g |
|
-
|
-
|
