aracho734's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 1266 * 79%
Fat:
 
Prot:
 
Carbs:
36.48g
 
89.17g
 
144.75g
- -
Tue 23: 1266 * 79%
Fat:
 
Prot:
 
Carbs:
36.65g
 
77.50g
 
156.18g
- -
Mon 22: 1313 * 82%
Fat:
 
Prot:
 
Carbs:
34.83g
 
112.14g
 
131.34g
- -
Fri 12: 1290 * 81%
Fat:
 
Prot:
 
Carbs:
20.87g
 
90.86g
 
149.15g
- -
Tue 9: 1167 * 73%
Fat:
 
Prot:
 
Carbs:
29.85g
 
97.98g
 
132.28g
- -
Mon 8: 1192 * 74%
Fat:
 
Prot:
 
Carbs:
36.44g
 
105.40g
 
120.27g
- -
Sun 7: 1364 * 85%
Fat:
 
Prot:
 
Carbs:
46.48g
 
90.95g
 
113.89g
- -
Sat 6: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
34.76g
 
107.80g
 
94.89g
- -
Fri 5: 806 * 50%
Fat:
 
Prot:
 
Carbs:
33.54g
 
59.01g
 
72.81g
- -
Thu 4: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
43.07g
 
75.91g
 
146.29g
- -
Wed 3: 1187 * 74%
Fat:
 
Prot:
 
Carbs:
29.82g
 
96.67g
 
136.15g
- -
Tue 2: 1255 * 78%
Fat:
 
Prot:
 
Carbs:
63.25g
 
93.66g
 
79.09g
- -
Mon 1: 1258 * 79%
Fat:
 
Prot:
 
Carbs:
36.48g
 
115.45g
 
115.56g
- -
March 2024
Sun 31: 1129 * 71%
Fat:
 
Prot:
 
Carbs:
29.21g
 
91.03g
 
84.66g
- -
Sat 30: 1268 * 79%
Fat:
 
Prot:
 
Carbs:
46.82g
 
105.83g
 
117.24g
- -
Fri 29: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
24.96g
 
107.94g
 
126.40g
- -
Thu 28: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
25.03g
 
128.90g
 
112.75g
- -
Wed 27: 1169 * 73%
Fat:
 
Prot:
 
Carbs:
33.51g
 
74.22g
 
142.08g
- -
Tue 26: 1095 * 68%
Fat:
 
Prot:
 
Carbs:
27.60g
 
72.79g
 
142.81g
- -
Sun 24: 1128 * 70%
Fat:
 
Prot:
 
Carbs:
42.61g
 
111.40g
 
75.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.