| September 2024 |
| Thu 12: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
14.94g |
|
43.16g |
|
-
|
-
|
| Wed 11: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
63.42g |
|
173.14g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
15.48g |
|
65.37g |
|
-
|
-
|
| Mon 3: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
12.41g |
|
76.19g |
|
-
|
-
|
| Sat 1: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
33.68g |
|
60.89g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
31.09g |
|
69.75g |
|
-
|
-
|
| Mon 20: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
9.31g |
|
53.68g |
|
-
|
-
|
| Sat 18: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
16.14g |
|
96.82g |
|
-
|
-
|
| Fri 17: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
3.24g |
|
12.66g |
|
-
|
-
|
| Thu 16: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
16.36g |
|
69.30g |
|
-
|
-
|
| Tue 14: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
31.36g |
|
90.94g |
|
-
|
-
|
| Mon 13: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
39.74g |
|
152.93g |
|
-
|
-
|
| Sun 12: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
17.45g |
|
68.00g |
|
-
|
-
|
| Sat 11: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
49.21g |
|
104.56g |
|
-
|
-
|
| Fri 10: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
18.36g |
|
59.05g |
|
-
|
-
|
| Wed 8: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
27.96g |
|
60.28g |
|
-
|
-
|
| Tue 7: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
11.94g |
|
32.32g |
|
-
|
-
|
| Mon 6: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
19.63g |
|
69.20g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
8.91g |
|
35.92g |
|
-
|
-
|
| Sat 27: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
30.94g |
|
64.18g |
|
-
|
-
|
