| July 2024 |
| Mon 29: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
47.79g |
|
70.77g |
|
-
|
-
|
| Sun 28: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
20.76g |
|
27.18g |
|
-
|
-
|
| Sat 27: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
22.04g |
|
32.06g |
|
-
|
-
|
| Fri 26: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
57.61g |
|
89.38g |
|
-
|
-
|
| Thu 25: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
69.80g |
|
114.28g |
|
-
|
-
|
| Wed 24: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
96.14g |
|
127.83g |
|
-
|
-
|
| Tue 23: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
20.06g |
|
18.82g |
|
-
|
-
|
| Mon 22: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
56.62g |
|
87.97g |
|
-
|
-
|
| Sun 21: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
20.74g |
|
26.58g |
|
-
|
-
|
| Sat 20: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
42.56g |
|
114.36g |
|
-
|
-
|
| Fri 19: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
48.14g |
|
83.59g |
|
-
|
-
|
| Thu 18: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
23.10g |
|
49.59g |
|
-
|
-
|
| Wed 17: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.82g |
|
17.13g |
|
-
|
-
|
| Tue 16: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
20.58g |
|
27.68g |
|
-
|
-
|
| Mon 15: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
84.04g |
|
150.51g |
|
-
|
-
|
| Sun 14: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
51.16g |
|
73.07g |
|
-
|
-
|
| Sat 13: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
48.40g |
|
115.28g |
|
-
|
-
|
| Fri 12: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
56.78g |
|
100.18g |
|
-
|
-
|
| Thu 11: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
65.73g |
|
74.67g |
|
-
|
-
|
| Wed 10: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
83.62g |
|
132.90g |
|
-
|
-
|
