| September 2024 |
| Sat 28: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
27.00g |
|
-
|
-
|
| Fri 27: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
63.56g |
|
79.61g |
|
-
|
-
|
| Thu 26: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
49.63g |
|
89.88g |
|
-
|
-
|
| Wed 25: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
86.17g |
|
116.81g |
|
-
|
-
|
| Tue 24: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
50.34g |
|
143.61g |
|
-
|
-
|
| Mon 23: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
57.38g |
|
168.35g |
|
-
|
-
|
| Sun 22: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
53.83g |
|
125.49g |
|
-
|
-
|
| Sat 21: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
76.82g |
|
142.52g |
|
-
|
-
|
| Fri 20: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
102.36g |
|
119.74g |
|
-
|
-
|
| Thu 19: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
67.28g |
|
143.85g |
|
-
|
-
|
| Wed 18: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
69.43g |
|
130.08g |
|
-
|
-
|
| Tue 17: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
45.46g |
|
55.61g |
|
-
|
-
|
| Mon 16: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
59.35g |
|
98.68g |
|
-
|
-
|
| Sun 15: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
76.08g |
|
116.28g |
|
-
|
-
|
| Sat 14: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
74.48g |
|
125.83g |
|
-
|
-
|
| Fri 13: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
64.70g |
|
109.85g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
46.49g |
|
150.21g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
45.53g |
|
110.36g |
|
-
|
-
|
| Tue 23: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
42.85g |
|
164.05g |
|
-
|
-
|
| Mon 22: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
68.17g |
|
102.04g |
|
-
|
-
|
