Angē's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1294 * 76%
Fat:
 
Prot:
 
Carbs:
34.13g
 
57.42g
 
190.31g
- -
Thu 19: 1551 * 91%
Fat:
 
Prot:
 
Carbs:
39.55g
 
79.15g
 
219.40g
- -
Wed 18: 1563 * 92%
Fat:
 
Prot:
 
Carbs:
54.69g
 
79.83g
 
190.67g
- -
Tue 17: 1392 * 82%
Fat:
 
Prot:
 
Carbs:
41.16g
 
79.36g
 
178.33g
- -
Mon 16: 1506 * 89%
Fat:
 
Prot:
 
Carbs:
40.30g
 
72.63g
 
212.18g
- -
Sun 15: 2142 * 126%
Fat:
 
Prot:
 
Carbs:
97.12g
 
63.16g
 
251.05g
- -
Sat 14: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
71.90g
 
77.26g
 
180.67g
- -
Fri 13: 1540 * 91%
Fat:
 
Prot:
 
Carbs:
60.81g
 
69.08g
 
177.61g
- -
Thu 12: 1361 * 80%
Fat:
 
Prot:
 
Carbs:
46.90g
 
52.07g
 
183.54g
- -
Wed 11: 1593 * 94%
Fat:
 
Prot:
 
Carbs:
52.36g
 
83.69g
 
196.44g
- -
Tue 10: 1156 * 68%
Fat:
 
Prot:
 
Carbs:
38.46g
 
63.36g
 
151.62g
- -
Mon 9: 1370 * 81%
Fat:
 
Prot:
 
Carbs:
44.65g
 
82.21g
 
162.37g
- -
Sun 8: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
51.09g
 
51.05g
 
177.46g
- -
Sat 7: 1472 * 87%
Fat:
 
Prot:
 
Carbs:
34.64g
 
32.83g
 
131.08g
- -
Fri 6: 1560 * 92%
Fat:
 
Prot:
 
Carbs:
30.81g
 
55.92g
 
246.64g
- -
Thu 5: 1551 * 91%
Fat:
 
Prot:
 
Carbs:
42.01g
 
54.41g
 
238.26g
- -
Wed 4: 1432 * 84%
Fat:
 
Prot:
 
Carbs:
55.43g
 
64.60g
 
167.96g
- -
Tue 3: 1517 * 89%
Fat:
 
Prot:
 
Carbs:
45.33g
 
85.64g
 
191.78g
- -
Mon 2: 1554 * 91%
Fat:
 
Prot:
 
Carbs:
44.83g
 
68.84g
 
219.29g
- -
Sun 1: 1800 * 106%
Fat:
 
Prot:
 
Carbs:
55.78g
 
43.49g
 
275.55g
- -
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