| May 2024 |
| Mon 13: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
54.25g |
|
109.01g |
|
-
|
-
|
| Sat 11: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
92.65g |
|
79.80g |
|
-
|
-
|
| Thu 9: |
986 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
92.59g |
|
109.39g |
|
-
|
-
|
| Tue 7: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
80.48g |
|
118.90g |
|
-
|
-
|
| Mon 6: |
1637 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
100.91g |
|
184.26g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
116.50g |
|
115.50g |
|
-
|
-
|
| Fri 4: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
0.20g |
|
13.10g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
59.24g |
|
98.81g |
|
-
|
-
|
| Sat 22: |
1100 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
102.67g |
|
93.06g |
|
-
|
-
|
| Fri 21: |
1720
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
209.18g |
|
116.55g |
|
-
|
-
|
| Thu 20: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
66.64g |
|
118.69g |
|
-
|
-
|
| Wed 19: |
1894 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
163.02g |
|
185.49g |
|
-
|
-
|
| Tue 18: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
150.04g |
|
154.94g |
|
-
|
-
|
| Mon 17: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
161.89g |
|
28.87g |
|
-
|
-
|
| Sun 16: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
45.20g |
|
4.40g |
|
-
|
-
|
| Sat 15: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
98.54g |
|
13.34g |
|
-
|
-
|
| Fri 14: |
1561 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
136.95g |
|
118.41g |
|
-
|
-
|
| Thu 13: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
91.59g |
|
102.14g |
|
-
|
-
|
| Wed 12: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
124.10g |
|
258.45g |
|
-
|
-
|
