| March 2024 |
| Tue 19: |
698 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
47.76g |
|
59.47g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
216 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
13.00g |
|
15.50g |
|
-
|
-
|
| Mon 22: |
688 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
41.31g |
|
51.23g |
|
-
|
-
|
| Sun 21: |
451 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
11.69g |
|
66.78g |
|
-
|
-
|
| Sat 20: |
682 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
34.88g |
|
86.33g |
|
-
|
-
|
| Fri 19: |
162 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
7.94g |
|
19.20g |
|
-
|
-
|
| Thu 18: |
665 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
33.00g |
|
63.81g |
|
-
|
-
|
| Wed 17: |
785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
44.23g |
|
66.75g |
|
-
|
-
|
| Tue 16: |
625 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
38.57g |
|
49.61g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
35.83g |
|
154.03g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
41.42g |
|
56.50g |
|
-
|
-
|
| Tue 28: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
24.54g |
|
67.69g |
|
-
|
-
|
| Fri 24: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
29.09g |
|
135.90g |
|
-
|
-
|
| Tue 21: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
0.80g |
|
34.00g |
|
-
|
-
|
| Sat 11: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
37.85g |
|
103.56g |
|
-
|
-
|
| Wed 8: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
35.82g |
|
47.15g |
|
-
|
-
|
| Tue 7: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
66.60g |
|
69.40g |
|
-
|
-
|
| Mon 6: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
64.22g |
|
113.11g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
49.45g |
|
86.31g |
|
-
|
-
|
| Fri 13: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
0.19g |
|
22.41g |
|
-
|
-
|
