| September 2024 |
| Fri 20: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
81.20g |
|
145.17g |
|
-
|
-
|
| Thu 19: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
52.32g |
|
106.10g |
|
-
|
-
|
| Mon 2: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
40.55g |
|
53.21g |
|
-
|
-
|
| Sun 1: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
46.48g |
|
52.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
56.98g |
|
117.29g |
|
-
|
-
|
| Fri 30: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
10.06g |
|
16.32g |
|
-
|
-
|
| Thu 29: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
67.59g |
|
100.04g |
|
-
|
-
|
| Wed 28: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
72.72g |
|
125.04g |
|
-
|
-
|
| Tue 27: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
82.58g |
|
154.91g |
|
1839*
|
 555
|
| Sat 24: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
56.28g |
|
86.45g |
|
-
|
-
|
| Thu 22: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
94.72g |
|
152.83g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
86.60g |
|
132.50g |
|
-
|
-
|
| Tue 16: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
64.33g |
|
155.43g |
|
-
|
-
|
| Mon 15: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
58.63g |
|
157.86g |
|
-
|
-
|
| Sun 14: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
69.70g |
|
145.25g |
|
-
|
-
|
| Sat 13: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
53.91g |
|
90.29g |
|
-
|
-
|
| Fri 12: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
39.84g |
|
135.50g |
|
-
|
-
|
| Thu 11: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
48.74g |
|
139.61g |
|
-
|
-
|
| Wed 10: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
72.92g |
|
158.97g |
|
-
|
-
|
| Tue 9: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
67.15g |
|
181.33g |
|
-
|
-
|
