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Diet Calendar

dmendo's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Tue 7: 2539 * 75%
Fat:
  
Prot:
  
Carbs:
77.34g
  
166.73g
  
304.69g
2251*  288
Mon 6: 2186 * 66%
Fat:
  
Prot:
  
Carbs:
48.41g
  
189.36g
  
260.18g
2177*  9
Sun 5: 1674 * 51%
Fat:
  
Prot:
  
Carbs:
75.23g
  
89.10g
  
156.25g
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