| August 2024 |
| Wed 7: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
17.58g |
|
94.51g |
|
-
|
-
|
| Sat 3: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
65.41g |
|
97.74g |
|
-
|
-
|
| Fri 2: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
65.24g |
|
110.35g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
11.85g |
|
6.18g |
|
-
|
-
|
| Fri 26: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
41.64g |
|
91.19g |
|
-
|
-
|
| Fri 19: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
43.51g |
|
103.79g |
|
-
|
-
|
| Wed 17: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
19.63g |
|
21.23g |
|
-
|
-
|
| Mon 8: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
33.21g |
|
70.23g |
|
-
|
-
|
| Sun 7: |
2124 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
132.74g |
|
224.19g |
|
-
|
-
|
| Sat 6: |
2682 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
125.56g |
|
93.95g |
|
297.18g |
|
-
|
-
|
| Fri 5: |
2292 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
91.61g |
|
221.28g |
|
-
|
-
|
| Thu 4: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
57.53g |
|
156.37g |
|
-
|
-
|
| Wed 3: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
41.75g |
|
107.84g |
|
-
|
-
|
| Tue 2: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
106.91g |
|
123.54g |
|
-
|
-
|
| Mon 1: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
80.39g |
|
153.90g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2114 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.07g |
|
99.23g |
|
167.89g |
|
-
|
-
|
| Sat 29: |
2419 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
142.31g |
|
76.19g |
|
219.02g |
|
-
|
-
|
| Fri 28: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
71.11g |
|
151.10g |
|
-
|
-
|
| Thu 27: |
1709 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
108.33g |
|
182.15g |
|
-
|
-
|
| Wed 26: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
80.41g |
|
83.84g |
|
-
|
-
|
