| September 2023 |
| Fri 1: |
1835 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
151.96g |
|
53.64g |
|
60.01g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
2035 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
143.06g |
|
67.85g |
|
118.21g |
|
-
|
-
|
| Tue 29: |
1900 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
132.36g |
|
69.18g |
|
109.40g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
92.44g |
|
174.34g |
|
-
|
-
|
| Wed 10: |
1808 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
57.37g |
|
217.91g |
|
-
|
-
|
| Tue 9: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
64.11g |
|
184.21g |
|
-
|
-
|
| Mon 8: |
2048 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
88.73g |
|
256.66g |
|
-
|
-
|
| Sun 7: |
2023 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
80.42g |
|
209.12g |
|
-
|
-
|
| Sat 6: |
3211 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
197.50g |
|
149.78g |
|
233.99g |
|
-
|
-
|
| Fri 5: |
2137 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
142.08g |
|
99.83g |
|
112.72g |
|
-
|
-
|
| Thu 4: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
50.64g |
|
154.15g |
|
-
|
-
|
| Wed 3: |
2170 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
118.99g |
|
173.10g |
|
-
|
-
|
| Tue 2: |
2038 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
114.37g |
|
101.63g |
|
153.58g |
|
-
|
-
|
| Mon 1: |
2163 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
94.38g |
|
286.54g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
72.14g |
|
94.34g |
|
-
|
-
|
| Sat 29: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
47.98g |
|
148.94g |
|
-
|
-
|
| Fri 28: |
1973 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
64.00g |
|
224.31g |
|
-
|
-
|
| Thu 27: |
2136 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
114.18g |
|
112.98g |
|
162.53g |
|
-
|
-
|
| Wed 26: |
1955 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
126.07g |
|
52.74g |
|
147.84g |
|
-
|
-
|
| Tue 25: |
2122 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
98.50g |
|
230.11g |
|
-
|
-
|
