dilaksii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Fri 31: 47 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.02g
 
12.51g
- -
Wed 29: 417 * 56%
Fat:
 
Prot:
 
Carbs:
10.19g
 
8.01g
 
73.11g
- -
Tue 28: 104 * 13%
Fat:
 
Prot:
 
Carbs:
3.29g
 
4.12g
 
15.52g
- -
Mon 27: 218 * 31%
Fat:
 
Prot:
 
Carbs:
13.19g
 
15.42g
 
9.56g
- -
Tue 21: 347 * 50%
Fat:
 
Prot:
 
Carbs:
11.12g
 
5.80g
 
56.03g
- -
Mon 20: 552 * 61%
Fat:
 
Prot:
 
Carbs:
35.35g
 
22.23g
 
37.04g
- -
Sun 19: 385 * 55%
Fat:
 
Prot:
 
Carbs:
25.15g
 
21.49g
 
18.72g
- -
Fri 17: 644 * 92%
Fat:
 
Prot:
 
Carbs:
25.72g
 
24.57g
 
79.07g
- -
Thu 16: 758 * 84%
Fat:
 
Prot:
 
Carbs:
26.40g
 
30.97g
 
98.17g
- -
Wed 15: 490 * 61%
Fat:
 
Prot:
 
Carbs:
20.98g
 
19.04g
 
56.51g
- -
Tue 14: 438 * 63%
Fat:
 
Prot:
 
Carbs:
16.02g
 
8.88g
 
65.43g
- -
Mon 13: 314 * 45%
Fat:
 
Prot:
 
Carbs:
12.43g
 
10.98g
 
40.48g
- -
Fri 10: 300 * 43%
Fat:
 
Prot:
 
Carbs:
15.14g
 
9.81g
 
30.14g
- -
Thu 9: 502 * 72%
Fat:
 
Prot:
 
Carbs:
20.10g
 
13.52g
 
65.81g
- -
Wed 8: 1449 * 207%
Fat:
 
Prot:
 
Carbs:
78.70g
 
47.48g
 
135.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.