| September 2024 |
| Sun 22: |
1753 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
154.38g |
|
110.22g |
|
-
|
-
|
| Fri 20: |
1755 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
189.20g |
|
87.46g |
|
1911*
|
 156
|
| Thu 19: |
1971 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
135.59g |
|
171.31g |
|
2111*
|
140
|
| Wed 18: |
1356 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
113.04g |
|
64.40g |
|
2167*
|
811
|
| Tue 17: |
2281 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
147.48g |
|
184.06g |
|
49.14g |
|
2435*
|
154
|
| Mon 16: |
1840 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
134.92g |
|
108.75g |
|
54.62g |
|
2577*
|
737
|
| Sun 15: |
798 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
48.49g |
|
103.47g |
|
3347*
|
2549
|
| Sat 14: |
762 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
89.04g |
|
35.00g |
|
2764*
|
2002
|
| Fri 13: |
3660 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
184.47g |
|
290.03g |
|
111.91g |
|
2988*
|
 672
|
| Thu 12: |
988 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
62.13g |
|
63.85g |
|
2672*
|
1684
|
| Wed 11: |
1761 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
156.83g |
|
115.28g |
|
2713*
|
952
|
| Tue 10: |
1724 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
159.30g |
|
109.73g |
|
3391*
|
1667
|
| Mon 9: |
1380 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
123.81g |
|
90.83g |
|
2518*
|
1138
|
| Sun 8: |
2743 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
157.45g |
|
351.18g |
|
2400*
|
343
|
| Sat 7: |
3387 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
155.63g |
|
246.94g |
|
247.08g |
|
3312*
|
75
|
| Fri 6: |
1964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
182.90g |
|
75.09g |
|
4339*
|
2375
|
| Thu 5: |
652 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
43.80g |
|
44.80g |
|
2055*
|
1403
|
| Wed 4: |
2810 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
148.74g |
|
200.00g |
|
170.92g |
|
3106*
|
296
|
| Tue 3: |
2795 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
115.85g |
|
184.61g |
|
255.87g |
|
3440*
|
645
|
| Mon 2: |
798 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
62.59g |
|
45.36g |
|
2066*
|
1268
|
