| September 2024 |
| Tue 24: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
11.30g |
|
76.00g |
|
-
|
-
|
| Thu 19: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
30.39g |
|
39.13g |
|
-
|
-
|
| Wed 18: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
85.37g |
|
126.00g |
|
-
|
-
|
| Tue 17: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
72.33g |
|
142.77g |
|
-
|
-
|
| Mon 16: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
49.13g |
|
97.81g |
|
-
|
-
|
| Sun 15: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
68.29g |
|
134.65g |
|
-
|
-
|
| Thu 12: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
57.08g |
|
179.14g |
|
-
|
-
|
| Wed 11: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
15.49g |
|
60.66g |
|
-
|
-
|
| Tue 10: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
11.72g |
|
63.98g |
|
-
|
-
|
| Mon 9: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
23.05g |
|
65.49g |
|
-
|
-
|
| Sun 8: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
92.06g |
|
52.43g |
|
-
|
-
|
| Sat 7: |
1852 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
71.51g |
|
326.66g |
|
-
|
-
|
| Fri 6: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
49.51g |
|
164.22g |
|
-
|
-
|
| Thu 5: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
58.93g |
|
26.92g |
|
-
|
-
|
| Tue 3: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
3.75g |
|
46.23g |
|
-
|
-
|
| Mon 2: |
2046 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
67.28g |
|
308.86g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
33.03g |
|
228.46g |
|
-
|
-
|
| Wed 28: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
71.90g |
|
126.68g |
|
-
|
-
|
| Tue 27: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
83.86g |
|
98.50g |
|
-
|
-
|
| Thu 22: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
50.48g |
|
157.10g |
|
-
|
-
|
