| August 2024 |
| Mon 5: |
1073 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
40.63g |
|
82.35g |
|
-
|
-
|
| Sun 4: |
916 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
52.78g |
|
61.65g |
|
-
|
-
|
| Fri 2: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
24.26g |
|
27.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
411 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
28.85g |
|
17.23g |
|
-
|
-
|
| Mon 29: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
12.44g |
|
74.15g |
|
-
|
-
|
| Sun 28: |
1097 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
78.59g |
|
69.89g |
|
-
|
-
|
| Sat 27: |
1316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
53.22g |
|
125.68g |
|
-
|
-
|
| Wed 24: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
51.45g |
|
97.63g |
|
3333*
|
 2277
|
| Tue 16: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
30.17g |
|
74.89g |
|
-
|
-
|
| Mon 15: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
80.58g |
|
110.45g |
|
-
|
-
|
| Sun 14: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
61.69g |
|
149.37g |
|
-
|
-
|
| Sat 13: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
93.12g |
|
130.33g |
|
-
|
-
|
| Fri 12: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
48.07g |
|
83.12g |
|
-
|
-
|
| Thu 11: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
75.53g |
|
94.68g |
|
3486*
|
2377
|
| Wed 10: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
63.59g |
|
144.38g |
|
3486*
|
1977
|
| June 2024 |
| Wed 26: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
11.05g |
|
13.44g |
|
-
|
-
|
| Tue 25: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
112.34g |
|
152.45g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
45.15g |
|
205.37g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
83.24g |
|
136.45g |
|
-
|
-
|
| Sat 13: |
1965 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
79.41g |
|
174.57g |
|
-
|
-
|
