| May 2024 |
| Tue 14: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
9.84g |
|
33.35g |
|
2609*
|
 2361
|
| Mon 13: |
1359 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
98.76g |
|
152.55g |
|
-
|
-
|
| Thu 9: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
20.40g |
|
33.65g |
|
-
|
-
|
| Wed 8: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
81.19g |
|
93.81g |
|
-
|
-
|
| Tue 7: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
48.84g |
|
106.96g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
75.67g |
|
110.95g |
|
665*
|
 509
|
| Mon 13: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
41.26g |
|
95.61g |
|
1170*
|
424
|
| Fri 10: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
23.62g |
|
76.82g |
|
-
|
-
|
| Thu 9: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
5.00g |
|
22.10g |
|
-
|
-
|
| Wed 8: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
69.53g |
|
154.98g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
63.60g |
|
70.69g |
|
-
|
-
|
| Wed 25: |
466 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
51.12g |
|
14.45g |
|
-
|
-
|
| Tue 24: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
68.21g |
|
76.61g |
|
1132*
|
273
|
| Fri 20: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
33.48g |
|
23.11g |
|
-
|
-
|
| Thu 19: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
40.04g |
|
130.71g |
|
-
|
-
|
| Wed 18: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
18.88g |
|
3.23g |
|
-
|
-
|
| Tue 17: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
45.02g |
|
103.28g |
|
661*
|
110
|
| Fri 13: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
32.91g |
|
-
|
-
|
| Thu 5: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
31.42g |
|
73.38g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.00g |
|
55.00g |
|
-
|
-
|
