| August 2024 |
| Wed 21: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
19.50g |
|
35.80g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
4.26g |
|
34.90g |
|
-
|
-
|
| Tue 12: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
33.53g |
|
195.83g |
|
-
|
-
|
| Mon 11: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
4.17g |
|
21.06g |
|
-
|
-
|
| Thu 7: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.56g |
|
36.98g |
|
-
|
-
|
| Tue 5: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
14.81g |
|
63.33g |
|
-
|
-
|
| Mon 4: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
11.10g |
|
7.08g |
|
-
|
-
|
| Sat 2: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
3.37g |
|
53.03g |
|
-
|
-
|
| Mon 26: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
6.10g |
|
6.17g |
|
-
|
-
|
| Mon 19: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.24g |
|
5.88g |
|
-
|
-
|
| Thu 15: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
11.16g |
|
24.37g |
|
-
|
-
|
| Tue 13: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
1.91g |
|
32.64g |
|
-
|
-
|
| Tue 6: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
31.08g |
|
80.21g |
|
-
|
-
|
| Mon 5: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
8.60g |
|
14.02g |
|
-
|
-
|
| Sun 4: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
34.21g |
|
54.42g |
|
-
|
-
|
| Sat 3: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
20.80g |
|
61.20g |
|
-
|
-
|
| Fri 2: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
9.47g |
|
83.00g |
|
-
|
-
|
| Thu 1: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
16.53g |
|
118.45g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
23.04g |
|
142.94g |
|
-
|
-
|
