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Mohamed Abo-Elhamd
Diet Calendar
Mohamed Abo-Elhamd's Diet Calendar - Overview
Mohamed Abo-Elhamd's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sun 23:
594 *
41%
Fat:
Prot:
Carbs:
22.78g
40.16g
51.78g
-
-
May 2024
Sat 4:
524 *
36%
Fat:
Prot:
Carbs:
21.77g
54.04g
32.71g
-
-
April 2024
Sat 27:
-
-
1675*
-
Fri 26:
-
-
1773*
-
Thu 25:
-
-
1810*
-
Wed 24:
-
-
2268*
-
Tue 23:
-
-
2282*
-
Mon 22:
-
-
2279*
-
Sun 21:
-
-
2166*
-
Sat 20:
-
-
1573*
-
Fri 19:
-
-
1827*
-
Thu 18:
-
-
2153*
-
Wed 17:
-
-
2052*
-
Tue 16:
-
-
2149*
-
Mon 15:
-
-
2087*
-
Sun 14:
-
-
1768*
-
Sat 13:
-
-
2033*
-
Fri 12:
-
-
1948*
-
Thu 11:
-
-
1718*
-
Wed 10:
-
-
1961*
-
Tue 9:
-
-
2206*
-
Sun 7:
-
-
1906*
-
