| February 2024 |
| Thu 1: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
5.17g |
|
37.10g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
53.62g |
|
87.70g |
|
-
|
-
|
| Tue 23: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
71.07g |
|
97.63g |
|
-
|
-
|
| Tue 16: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
58.90g |
|
67.03g |
|
-
|
-
|
| Fri 12: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
58.04g |
|
104.80g |
|
-
|
-
|
| Thu 11: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
49.21g |
|
76.93g |
|
-
|
-
|
| Wed 10: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
77.48g |
|
77.32g |
|
1293*
|
 481
|
| Tue 9: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
65.33g |
|
89.65g |
|
-
|
-
|
| Mon 8: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
29.38g |
|
76.86g |
|
-
|
-
|
| Sat 6: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
41.71g |
|
61.50g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
77.06g |
|
84.73g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
88.10g |
|
106.95g |
|
-
|
-
|
| Fri 25: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
34.40g |
|
26.70g |
|
-
|
-
|
| Sat 19: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
34.76g |
|
26.67g |
|
-
|
-
|
| Fri 18: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
58.23g |
|
106.38g |
|
-
|
-
|
| Thu 17: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
59.75g |
|
102.76g |
|
-
|
-
|
| Wed 16: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
76.12g |
|
143.90g |
|
-
|
-
|
| Mon 14: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
28.88g |
|
47.74g |
|
-
|
-
|
| Sat 12: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
56.77g |
|
85.72g |
|
-
|
-
|
| Fri 11: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
88.93g |
|
109.63g |
|
-
|
-
|
