| February 2024 |
| Sat 10: |
-
|
-
|
|
1320*
|
-
|
| January 2024 |
| Thu 11: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
8.99g |
|
81.91g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
16.21g |
|
51.14g |
|
-
|
-
|
| Sun 21: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
6.91g |
|
35.11g |
|
-
|
-
|
| Sat 20: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
29.53g |
|
69.54g |
|
-
|
-
|
| Fri 19: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
27.65g |
|
35.36g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
31.70g |
|
38.78g |
|
-
|
-
|
| Sat 15: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
37.87g |
|
149.68g |
|
1231*
|
 102
|
| Fri 14: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
51.81g |
|
77.77g |
|
-
|
-
|
| Thu 13: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
46.75g |
|
81.63g |
|
1150*
|
403
|
| Wed 12: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
41.24g |
|
91.36g |
|
1118*
|
296
|
| Tue 11: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
34.58g |
|
116.30g |
|
-
|
-
|
| Mon 10: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
54.53g |
|
65.62g |
|
-
|
-
|
| Sun 9: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
66.29g |
|
52.56g |
|
-
|
-
|
| Sat 8: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
38.24g |
|
121.25g |
|
1146*
|
287
|
| Fri 7: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
74.15g |
|
173.32g |
|
-
|
-
|
| Thu 6: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
47.37g |
|
158.33g |
|
-
|
-
|
| Wed 5: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
53.06g |
|
99.71g |
|
1286*
|
246
|
| Tue 4: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
51.34g |
|
97.09g |
|
1282*
|
453
|
| Mon 3: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
61.85g |
|
102.22g |
|
1244*
|
260
|
| Sun 2: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
45.83g |
|
81.38g |
|
-
|
-
|
