| September 2024 |
| Tue 17: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
51.26g |
|
134.97g |
|
-
|
-
|
| Mon 2: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
9.34g |
|
47.70g |
|
-
|
-
|
| Sun 1: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
61.59g |
|
125.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
46.24g |
|
216.10g |
|
-
|
-
|
| Thu 29: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
18.90g |
|
58.16g |
|
-
|
-
|
| Thu 22: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
15.44g |
|
51.20g |
|
-
|
-
|
| Wed 21: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
63.20g |
|
80.62g |
|
-
|
-
|
| Tue 20: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
47.67g |
|
89.05g |
|
-
|
-
|
| Sat 17: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
56.25g |
|
102.00g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
28.43g |
|
93.13g |
|
-
|
-
|
| Fri 26: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
4.37g |
|
23.43g |
|
-
|
-
|
| Thu 11: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
25.50g |
|
-
|
-
|
| Wed 10: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
12.68g |
|
35.62g |
|
-
|
-
|
| Sun 7: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
99.91g |
|
96.59g |
|
-
|
-
|
| Wed 3: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
30.35g |
|
26.97g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
21.63g |
|
34.20g |
|
-
|
-
|
| Wed 22: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
32.12g |
|
52.78g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
5.35g |
|
35.22g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
10.02g |
|
25.40g |
|
-
|
-
|
| Tue 3: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
13.49g |
|
21.99g |
|
-
|
-
|
